Autumn Bliss Sound Bath

I hope this message finds you well. I am excited to invite you to a special farewell Sound Bath event that promises to be a nurturing and soothing evening of relaxation and self-care.

Date: Monday 16th October Time: 7-8.30pm Location: Hayley Jayne Beauty Retreat, Collingham

To make the most of this immersive experience, please remember to bring the following items with you:

1. Yoga Mat: A comfortable yoga mat will provide a soft foundation for you to lie down during the Sound Bath.
2. Blanket: Feel free to bring a cozy blanket to keep yourself warm and cozy throughout the session.
3. Cushion: A cushion will help you find the most comfortable position as you immerse yourself in the healing sounds.

We will create a serene environment filled with healing vibrations and gentle sounds that will wash away any stress or tension, allowing you to fully relax and rejuvenate. This Autumn Bliss Sound Bath serves as a beautiful way to embrace the upcoming season with a refreshed mind and spirit.

While Sound Healing can offer numerous benefits to many individuals, it's important to note that there are certain cases where it might not be suitable. Sound Healing may not be suitable for:

• Individuals with severe mental health disorders.
• Individuals with sound-related sensitivities or disorders, or people with metal plates.
• Pregnant individuals in their first trimester.
• Individuals with serious medical conditions.

If you're unsure whether Sound Healing is appropriate for you due to any health concerns, I encourage you to reach out to me. Your well-being is my top priority, and I'm here to address any questions or concerns you may have.

Please do book a ticket as we want to ensure we have enough space for everyone. Feel free to contact me at info@insightstowellbeing.co.uk or call 07932 924157 if you have any questions or need further clarification.

Let's come together and create a harmonious evening of relaxation, reflection, and renewal. I'm looking forward to sharing this beautiful experience with each of you.

Warmest wishes,

Emily x